Emotions, Stress, and Health

by Álex J. Zautra

Book Overview

In this volume, Alex Zautra illustrates how experience with difficult or stressful emotional situations can, contrary to popular belief, be beneficial; for example, our ability to adapt to stress can be improved by experiencing difficult moments on emotional intensity. Zautra masterfully
integrates research and theory on emotion and stress, identifying a unique and important role for stressful life events. He offers new insights into how stress...

• Format: Hardcover
• Language: English
• ISBN: 0195133595
• ISBN13: 9780195133592
• Release Date: March 2003
• Publisher: Oxford University Press, USA
• Length: 328 Pages
• Weight: 1.40 lbs.
• Dimensions: 1.1" x 6.3" x 9.6"