Eat Move Sleep: How Small Choices Lead to Big Changes

by Tom Rath

Book Overview

The decisions you make on a daily basis are important because eventually those decisions, if correct, increase your changes of living longer and healthier lives. If you eat, exercise, and sleep better... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1939714001
• ISBN13: 9781939714008
• Release Date: October 2013
• Publisher: Missionday
• Length: 240 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.0" x 5.6" x 8.4"