Earl Mindell's Anti-Aging Bible

by Earl Mindell

Book Overview

Offers clear, authoritative guidelines for developing a way of life that lessens the risk of disease and identifies one hundred anti-aging vitamins, minerals, enzymes, and hormones. 100,000 first... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0684811065
• ISBN13: 9780684811062
• Release Date: January 1996
• Publisher: Simon & Schuster
• Length: 336 Pages
• Weight: 0.90 lbs.
• Dimensions: 1.0" x 5.5" x 8.4"

Customer Reviews

Book

Arrived on time Good book

Excellent guide to combatting premature aging.

Earl Mindell burst on the nutrition scene a couple of decades ago with his first book, Earl Mindell's Vitamin Bible. It was a huge success -- and desrvedly so for it undoubtedly saved many lives and relieved much unnecessary suffering by introducing people to the power of vitamins and minerals to prevent and heal many illnesses. The latest version is entitled Earl Mindell's Vitamin Bible for the 21st Century. The various editions of Earl Midell's Vitamin Bible have taken away much of the mystery regarding nutrient supplements and improved the health of millions of readers. Now Dr. Mindell has written a book which specificallly adresses the role of vitamins, minerals, and other natural substances in preventing many of the deleterious effects of aging. It is a worthy companion to his Vitamin Bible and should be read -- and kept handy for reference -- by everyone, either for themselves or an aging family member. There is no magic to vitamins, minerals, and other nutrients -- they simply allow our bodies to perform the functions they need to perform in order to remain vigorous and healthy for many more years than we have come to expect.

INDISPENSABLE REFERENCE

This is an indispensable reference to me in my role as holistic healer. The 100 odd substances listed here are a good recipe for health, even if you just take at least 30 of them on a regular basis (many of them are found in fresh fruits and vegetables). They're presented in a very user-friendly way, giving the foods in which you're most likely to find them and listing the conditions for which they may be helpful. There are additional chapters about specific vitamins & minerals for men and women, plus an extensive index. I hope that the author will include anti-aging hormones such as DHEA and Pregnenolone as well as Colloidal Silver in the next edition.

Some of the best info on living health!

This book has definitely helped in my search for good health. Dr. Mindell has done it again! The information he gives is straight forward and simple. I have read most of Dr. Mindell's books and have found this man knows what he is talking about. I have personnally met Dr. Mindell on several occassions and this book is an example of the tremendous knowledge that he has discovered in his research. If any of the readers of this book would like to Dr. Mindell, I can arrange this by you contacting me via e-mail.