Diet Recovery 2

by Matt Stone and Matt Stone

Book Overview

"Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food" is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber - or even reducing your calorie intake... All of it has been proven ineffective in every...

• Format: Paperback
• Language: English
• ISBN: 1483922146
• ISBN13: 9781483922140
• Release Date: May 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 182 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"