Diet and Exercise Diary

by Hinkler Books

Book Overview

Have you ever tried to lost weight and get fit, only to drift back into old habits and behaviors? Staying on track is one of the most difficult things about starting a new health program. The Diet and... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1743087802
• ISBN13: 9781743087800
• Release Date: November 2011
• Publisher: Hinkler Books (AU)
• Length: 255 Pages
• Weight: 0.90 lbs.
• Dimensions: 1.3" x 6.9" x 8.4"