Dana Carpender's Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories

by Dana Carpender

Book Overview

Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food--from meat, fruits, and vegetables to popular packaged and restaurant foods.

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• Format: Paperback
• Language: English
• ISBN: 1592339085
• ISBN13: 9781592339082
• Release Date: October 2019
• Publisher: Fair Winds Press (MA)
• Length: 320 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.9" x 4.0" x 6.0"