Daily Mental Practice

by William Chandon

Most athletes understand the need for physical practice. Reasonable athletes wouldn't expect to improve their performances without the right kinds of consistent practice. However, the idea of mental practice is much less understood and effectively practiced. Even if athletes are self-aware enough to know that they are limiting or sabotaging their performances, they often don't know how to fix the problem. If they knew how to fix themselves,...

• Format: Paperback
• Language: English
• ISBN: 1703600622
• ISBN13: 9781703600629
• Release Date: October 2019
• Publisher: Independently Published
• Length: 294 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"