Cross Training for Her: The Ultimate Female Training Guide for a Lean & Sexy Physique

by Scott James

Here is A Preview Of What Cross Training For Her Contains: Shocking myths debunked regarding women & weightlifting Guidelines for how women should train, in order to achieve the toned body of their... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 149618985X
• ISBN13: 9781496189851
• Release Date: March 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 110 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"