Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier

by Sharon Salzberg and Robert A.F. Thurman

Book Overview

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1401928145
• ISBN13: 9781401928148
• Release Date: October 2013
• Publisher: Hay House
• Length: 216 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.9" x 5.5" x 8.4"