Control the Crazy: My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool

by Vinny Guadagnino and Samantha Rose

Book Overview

Vinny Guadagnino, star of Jersey Shore , discusses his lifelong struggle to control the effects of social anxiety and stress, and teaches readers the tools and techniques he's used to stay calm and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0307987264
• ISBN13: 9780307987266
• Release Date: January 2013
• Publisher: Harmony/Rodale
• Length: 256 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.2" x 8.0"