Conditioning for Climbers: The Complete Exercise Guide

by Eric Horst and Eric J. Hörst

Book Overview

The only conditioning book a rock climber needs Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0762742283
• ISBN13: 9780762742288
• Release Date: May 2008
• Publisher: Falcon Press Publishing
• Length: 204 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.6" x 7.5" x 9.2"