Cognitive Behavioral Therapy: Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How To Cope With A Racing Mind, Pan

by Jason Wallace

Gain Mastery Of Your Brain And Emotions With The Revolutionary Method Used By Sought-After Psychologists To Overcome Anxiety, Depression And Panic Attacks

If you've ever wondered how you can become more expressive, confident and live in the present, but can't seem to get rid of intrusive negative thoughts and crippling self-doubt, then keep reading.

Are you fed up and disgusted with the fact that medications seem to be the...

• Format: Paperback
• Language: English
• ISBN: 1070202347
• ISBN13: 9781070202341
• Release Date: May 2019
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"