Coach Yourself: Make Real Changes in Your Life

by Jane Greene and Anthony M. Grant

Book Overview

Coach Yourself presents an array of concepts, ideas, and techniques to help you take a greater degree of control over your working life. Stimulating you to assess how you think, feel, and behave, it helps you direct yourself toward new levels of achievement and personal fulfillment.Momentum books are for people who want to make things happen in their career and their life, who want to work at something they enjoy and that's worthy of their talent...

• Format: Paperback
• Language: English
• ISBN: 073820661X
• ISBN13: 9780738206615
• Release Date: March 2003
• Publisher: Basic Books
• Length: 240 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.7" x 6.6" x 8.3"

Customer Reviews

Inspiring

This book was so much more than one would think by looking at the cover. It doesn't look like much, but as they say, don't judge a book by it's cover, because this little book is packed with a step by step plan for making improvements in whatever area of life you would like. One couldn't help but make positive change following the guidelines in this book. There is no fluff to wade through. The authors have pulled together information from a multitude of sources and made one concise, straight forward resource. I just finished reading it, and can't wait to start putting it to good use.

Practical, sound, inspiring.

This book is a great read and it does what it says. It helps you to see things in perspective and make real, positive change. The steps are easy to understand and practical but it also seems to be well researched and backed up with sound psychological theory. I would also recommend it to anyone working as a business or life coach as I think it explains the fundamentals very well.