Choose the Life You Want: The Mindful Way to Happiness

by Tal Ben-Shahar

Book Overview

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices--not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without...

• Format: Paperback
• Language: English
• ISBN: 161519195X
• ISBN13: 9781615191956
• Release Date: March 2014
• Publisher: Experiment
• Length: 304 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.8" x 6.0" x 7.5"