But I Deserve This Chocolate!: The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them

by Susan Albers

Book Overview

Most of us are really, really good at devising reasons to indulge in foods that derail our diets and healthy eating plans. Who among us hasn t thought, I had a stressful day, so I deserve this... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1608820564
• ISBN13: 9781608820566
• Release Date: September 2011
• Publisher: New Harbinger Publications
• Length: 216 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.6" x 4.9" x 6.9"