Astral Travel: Your Guide to the Secrets of Out-Of-The-Body Experiences

by Yvonne Frost and Gavin Frost

Book Overview

Teaches you how to differentiate between astral travel and conventional dreaming. You can learn to control your experiences. Complete instructions for astral dreaming, twilight zone astral travel, meditative-state-travel, travel in the spiritual realms, helping and healing with astral travel, and much more.

• Format: Paperback
• Language: English
• ISBN: 0877283362
• ISBN13: 9780877283362
• Release Date: January 1986
• Publisher: Weiser Books
• Length: 240 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 5.4" x 8.2"

Customer Reviews

A Nice Read into modern science

Written in easy to digest terms,in minimal sittings,the authors bring to light much research conducted in clinical studies here as well as Britain on such topics as REM,stages of sleep state and its brain workings,methods for recognizing the two and their interactions on the psyche.They do mention a tie which others have disclaimed validity but do not disclaim the statements of their adversaries claim all in the while of explaining why many donot have that one particular experience,making them more credible.They will take you thru a checklist of methods for preperation without placing the demands of post hypnotic methodology on you(many only use this method),they stress you are not in a hypnotized state but above this threshhold into the next state allowing conscious awareness of your spirit being or soul as some call it and rendering it under the will of the mind as to be directed to carry and sort things out. You are given primers in Eastern mystism(chakras)a brief explanation into kaballa and Judaism(apologetically,it is more complicated than their book has room or understanding,they're Witches not Jews).They do discuss means and methods to safeguard your person from unwanted intrusion while your out tripping as well as methods of developing at will departues from anywhere anytime.And ask each participant to file a questionere with them for further compilation of research study.It is not an in total of the subject or a brief sampling of the matter either,it is a handbook to help and teach the newcomer or aspirant to enjoy his spiritual self and explore the possibilities that were evident millenia ago.

Not for the newbies!

This is not a book for newbies, or those just starting out. I do not use these techniques often, but I know others who do use them frequently and they are very effective. This is not a book for those who are inexperienced either, this is for those who know their way around the various planes, and know what is what. For Elders a great resource; for newbies, wait a while and learn more before trying these techniques. All in all I think is a great book folks!

Astral Travel

This is one of the better books on Astral Travel. Good info,that may not be understood by the average person. Ireally enjoyed the book and found it inspiring to continuewith my journeys. Other books I recommend include those by Robert Monroe (Journey's out of Body, Far Journey's, Ultimate Journey). Astral experiences can be obtained in deepmeditative states. Hemi-Sync has allowed me to reachthe same places when I attended the Monroe Institute inVirginia. www.monroeinstitute.orgOther great books include:Robert Peterson's "Out of Body Experiences"William Bulhman's "Adventures Out of Body" Both include techniques for you to try to OBE/Astral Travel.The astral world is available to everyone, go explore.Enjoy.

An EXCELLENT Book

This book is Gavin & Yvonne Frost's Astral Travel course bound in one volume. Through the methods they present, I learned to astral travel myself. They even cover astral time travel and how to do that. This book is easy to read. One thing to remember is to be patient with yourself when learning. It took me 6 months of practice with the Frost's methods before I was successful...and it was wonderful when I achieved success.

The best book out of 50 or so I've read on the subject.

The Frost's take a no nonsense approach to astral travel.Thier proceedures and guidance are seemless, leaving one with the feeling they are in good hands. I applaud this masterpiece.