Another Level Kinetics: Presents the Fundamentals of Training

by Leonard Smith

Book Overview

When it comes to fitness and training, knowing what not to do is just as important as knowing what to do. Another Level Kinetics is your guidebook on physical training. There are people who don't work out, and it shows. Then there are those who work out but it still doesn't show. Why? It's because they do not know the fundamentals of training. They have fitness goals but they don't know how to get there. They do the same thing over and over, and end...

• Format: Paperback
• Language: English
• ISBN: 1950088065
• ISBN13: 9781950088065
• Release Date: January 2019
• Publisher: Book Writing Inc
• Length: 80 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"