American Heart Association Around the World Cookbook: Healthy Recipes with International Flavor

by American Heart Association

Bringing together heart-healthy, delicious recipes with international flair, the American Heart Association Around the World Cookbook takes you on a guided tour of the best dishes of many of the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0812923448
• ISBN13: 9780812923445
• Release Date: October 1996
• Publisher: Clarkson Potter Publishers
• Length: 302 Pages
• Weight: 0.15 lbs.
• Dimensions: 1.4" x 7.3" x 9.7"

Customer Reviews

Low-fat with flavor

I reach for this cookbook over and over again, and I've yet to be disappointed by one of the recipes. The comments are helpful, the recipes easy to follow, and the results are always tasty. I read one reviewers' complaints about the pealla recipe, but I've made this dish several times for dinner parties, and I and my guests have always been pleased. The book offers a wonderful way to enjoy low-fat cooking without sacrificing flavor. It truly has become the bedrock of my low-fat cooking library.

Terrific cookbook with healthful recipes!

This cookbook is divided into sections each with recipes from soups to salads, entrees and desserts from a different international cuisine (French, German, Hispanic, Italian, Middle Eastern, etc.) complete with nutritional analysis for each recipe so that the reader can see just how many calories, protein, carbohydrates. cholesterol, sodium and total fat (broken down into saturated, polyunsaturated, and monounsatured) all expressed in grams or milligrams per serving, except calories, and use his calculator to compute the total number of calories and/or fat grams per meal, if he needs to. There are mouthwatering color photographs of some of the recipes grouped together in two different parts the book. Last recipe I tried was for the Turkey Rolls with Prosciutto and Cheese (Italian). Because it is quite high in calories (408 per serving) I omitted some of the ingredients (flour, bread crumbs, egg substitute and bread crumbs). I liked it (although I didn't know what I was missing because I'd never had it/made it before) The author is good enough to say that it is traditonally made with chicken breasts so if you want to make it with them, you can do that too. Next on my list that looks beautiful-Chicken with Forty Colves of Garlic (French) and their Paella (Hispanic). Also Chicken Piccata (Italian),Aegean baked Fish (Greek) and Couscous with Lamb Stew (Middle Eastern). Highly recommended. Wouldn't want to be without it.