A Practical Guide to Self Care: 33 Easy Ways to Improve and Maintain Your Wellbeing

by Robert Price

Our mental and physical wellbeing are the foundations of a good life. Self-care is how we create and support that wellbeing. Self-care is self-love in action. Without self-care, self-love is simply a sentiment. Self-care is inherently practical in nature and includes many things that may surprise you.

This book provides a series of practical tips you can apply in your daily life to enhance and maintain your mental and physical wellbeing. Each...

• Format: Paperback
• Language: English
• ISBN: B09J7FZLVW
• ISBN13: 9798494241290
• Release Date: October 2021
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"