2-Day Diabetes Diet: Diet Just 2 Days a Week and Dodge Type 2 Diabetes

by Erin Palinski-Wade and Erin Palinski

Book Overview

With 2-Day Diabetes Diet, there are no forbidden foods and no carb-counting. You just need to restrict what you eat for 2 days a week. You will see the pounds drop off, your blood sugar levels stabilize, and your waist shrink. Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two days per week was superior to a standard, daily calorie-restricted...

• Format: Paperback
• Language: English
• ISBN: 1621452719
• ISBN13: 9781621452713
• Release Date: September 2015
• Publisher: Trusted Media Brands
• Length: 320 Pages
• Weight: 1.68 lbs.
• Dimensions: 0.8" x 7.0" x 9.9"