Workout Journal: 100 Pages for Track Exercise, Reps, Weight, Sets, Measurements and Notes

by Peter

The Ultimate Weight Lifting Companion Tool

Get the most out of your weight lifting sessions by tracking and organizing all of your lifting stats.

This easy to use weight lifting log helps you record important data so that you can conveniently analyze your progress and gains.

Features

- Space to record:

Date

Exercise

Sets (Record 8 Sets)

Set Reps

Set Weight

Measurements...

• Format: Paperback
• Language: English
• ISBN: 3755102560
• ISBN13: 9783755102564
• Release Date: September 2021
• Publisher: Gopublish
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"