1000 Mediterranean Meals: Every Recipe You Need for the Healthiest Way to Eat

by Valentina Harris

1000 Mediterranean Meals brings recipes from Spain, Italy, Greece, Portugal, Egypt, Turkey, France, Morocco, Lebanon, and other Mediterranean nations straight to your dinner table

Unlike other diets with strict rules and hard laws, the Mediterranean diet encourages you to eat more whole foods from the entire food pyramid without sacrificing taste or your health. Incorporating all the traditional healthy living habits...

• Format: Hardcover
• Language: English
• ISBN: 0785838716
• ISBN13: 9780785838715
• Release Date: December 2020
• Publisher: Chartwell Books
• Length: 256 Pages
• Weight: 2.80 lbs.
• Dimensions: 0.9" x 8.6" x 11.1"