The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs

by Emma Farrarons

Book Overview

In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.

In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling...

• Format: Paperback
• Language: English
• ISBN: 1615192824
• ISBN13: 9781615192823
• Release Date: June 2015
• Publisher: Experiment
• Length: 112 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.4" x 5.0" x 7.0"