Your Yoga Birthguide: The Essential Reference for Yoga Teachers, Midwives and Mothers-To-Be

by Jenny Beeken and Sally Townsend

Yoga is a popular way of enhancing the experience of pregnancy and childbirth. It can help you enjoy and understand your pregnancy and is highly recommended by an increasing number of health professionals.
SALLY TOWNSEND AND JENNY BEEKEN are a midwife and an experienced yoga teacher. Both are mothers too, and they guide you through conception, all three stages of pregnancy and the birth itself. YOUR YOGA BIRTHGUIDE is thus unique in offering a...

• Format: Paperback
• Language: English
• ISBN: 1905398190
• ISBN13: 9781905398195
• Release Date: January 2010
• Publisher: Polair Publishing
• Length: 160 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.4" x 9.6" x 7.2"