Your Troubles Are Solved by Your Body [Chinese]

By Tsuneaki Yoshizato

Anxiety, agitation, frustration, powerlessness ...... Many people think that these negative emotions are problems of the "mind", but from the point of view of the "Multiple Vertigo Theory of Neurology", it is actually a reminder that the body is already "out of balance", which makes it overreact to external stimuli. The body and mind are closely connected, and once the body's energy is regulated, the brain will be able to regain its balance, and the mind will be restored as well. This book illustrates the theory of "Multiple Lost Managerial Theory" through red, blue, and green colors and anthropomorphic characters; it also provides many simple and effective ways to help us reduce stress, relieve worries, improve interpersonal relationships and communication, and find a stable, balanced, and physically and mentally unified self.

• Format: Paperback
• Language: Chinese
• ISBN: 9861374701
• ISBN13: 9789861374703
• Release Date: February 2025
• Publisher: Jiu Jing