Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature

by M. Amos Clifford

Book Overview

An expanded edition of our bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.

Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of...

• Format: Paperback
• Language: English
• ISBN: 1590035135
• ISBN13: 9781590035139
• Release Date: August 2021
• Publisher: Red Wheel
• Length: 208 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.9" x 5.0" x 7.0"