You Can Beat PMS!: Feel Fantastic All Month Long with the 12-Week Nutritional Lifestyle Plan

by Theresa Cheung and Colette Harris

Book Overview

Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-selling PCOS and PCOS Diet Book. A must-have for all women who feel they're spending half their life feeling less then 100%, this book shows how you can get rid of discomfort and pain for good.

This book, by the authors of the best-selling PCOS and PCOS Diet Book, reveals how simple changes can produce...

• Format: Paperback
• Language: English
• ISBN: 0007154259
• ISBN13: 9780007154258
• Release Date: March 2004
• Publisher: Thorsons
• Length: 371 Pages
• Weight: 1.48 lbs.
• Dimensions: 1.0" x 6.3" x 8.3"