Yoga Nidra for Complete Relaxation and Stress Relief

by Julie T. Lusk

Book Overview

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626251827
• ISBN13: 9781626251823
• Release Date: September 2015
• Publisher: New Harbinger Publications
• Length: 200 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"