Yoga For Beginners: The Ultimate Yoga Guide for Newbies: How To Relieve Stress, Lose Weight, and find Inner Peace

by Michele Gilbert

Yoga For Beginners: The Ultimate Yoga Guide for Newbies This book contains proven steps and strategies on how to practice yoga. You will learn how to achieve inner peace while living a stress-free life and perhaps begin to lose weight with the continuing practice of yoga. In this book, we will offer an explanation of the Yoga technique. By reading this book, you will be able to learn how to practice the basics of the technique in order to get the...

• Format: Paperback
• Language: English
• ISBN: 1517159520
• ISBN13: 9781517159528
• Release Date: January 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"