Wu Style Tai Chi Chuan: Ancient Chinese Way to Health

by Wen Zee, Andrew Weil, Ma Yueh-Liang

Developed from its origins in martial arts, Tai Chi is better known as a superior health-building practice. The Wu family branch is particularly well-known in China for its healthful effects and ability to heal sickness or weakness in the human body. This is a practical account of the history and benefits of this ancient art, along with step-by-step instructions. Dr Wen Zee, medical doctor and Tai Chi Chuan master, has focused his effort on the health...

• Format: Paperback
• Language: English
• ISBN: 1556433891
• ISBN13: 9781556433894
• Release Date: March 2002
• Publisher: North Atlantic Books
• Length: 121 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 7.1" x 9.2"