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Paperback Workout Log Book: Fitness Journal And Planner Track Your Progress, Cardio, Weights And More! 6x9 Paperback For Women Book

ISBN: 1791954642

ISBN13: 9781791954642

Workout Log Book: Fitness Journal And Planner Track Your Progress, Cardio, Weights And More! 6x9 Paperback For Women

Easily keep track of your fitness journey with this Workout Log Book Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise.

154 Pages Perfectly sized at 6" x 9". Flexible soft cover paperback.Full color MATTE finish for an elegant, professional look and feel.Undated Pages, Start Any Day of the Year.Track Day and Time.Track Workout Types.Track Water Intake.Tack Vitamins/Supplements.Track Nutrition.Track Strength Training.Track Moods.Track Weight And Measurements.To Do/Notes.Great gift for Birthday and Christmas, gym buddies, family, friends and coworkers

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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