Women to Women: A Handbook for Active Aging

By Catharine Stewart-Roache

This book offers information about nutrition, gradual fitness programs, and encouragement to women who want to become fit, or remain fit, after 50. Stewart-Roache, 70, a counselor, has participated in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0913478113
• ISBN13: 9780913478110
• Release Date: April 2009
• Publisher: Hermosa Publishers
• Length: 184 Pages
• Weight: 0.70 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"