6 Weeks to Meal Preparation Like a ProLearn to master meal prep with six clear and straightforward workweek schedules that enhance your abilities as you go. 75 Nutritious Recipes Green Tea & Ginger Overnight Oats, Spinach Avocado Chickpea Salad, Grilled Tandoori Chicken Legs, Caprese Salad Grain Bowl, and more dishes are available.