What to Know about Mindfulness

Neurobiology and related disciplines, such as neuropsychology, analyze the relationship between our behavior and the brain. As such, What to Know about Mindfulness opens with a review on the relationship between the practice of mindfulness and compassion and the changes that they produce at the brain level. The authors comprehensively study mindfulness-based psychotherapies and related research, and generally refer to mindfulness techniques and their...

• Format: Paperback
• Language: English
• ISBN: 1536186201
• ISBN13: 9781536186208
• Release Date: December 2020
• Publisher: Nova Science Publishers