What Diet? Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners -shopping lists - trackers and bla

By: Greham, Rose

Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

But you can be reassured that it soon becomes second nature knowing what you can and can't eat,...

• Format: Paperback
• Language: English
• ISBN: 1703265467
• ISBN13: 9781703265460
• Release Date: October 2019
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"