Weight Loss After 60: How to Transform your Body and Stay Vibrant in your Golden years.

by Steven Zimmerman

"Weight Loss After 60" is a motivating and complete handbook for everyone who wishes to shed weight and improve their health in their senior years. With an emphasis on improving your body from the inside out, this book gives practical advice and tactics for attaining sustained weight reduction and energy.

From the latest research on diet and exercise to ways for overcoming typical challenges to weight reduction, "Weight Loss After 60" provides...

• Format: Paperback
• Language: English
• ISBN: B0BW2C726S
• ISBN13: 9798377508274
• Release Date: February 2023
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"