Save yourself money, time and make your life easier by planning your meals ahead of time with this meal planning journal. This food journal is a simple yet effective tool to help you with all your health goals.
Features meal planning sections for Monday through Sunday to plan out breakfasts, lunches and dinnersTwo page spread to plan out your weekConvenient and portable 6" x 9" size for taking on the goLarge area to track grocery shopping list Includes undated space for a year's worth of meal planning; conveniently start at any time of the yearIncludes space for notes to jot down other handy information