Weekly macros fitness logbook: Nutrition and measurements workout journal to track your food and training progress.

By FHC FITNESS

Weekly macros fitness logbook. The perfect training companion to help help you track your daily nutrition and macro nutrient intake. Also contains comprehensive charts to track your measurements and body composition and a notes section at the rear. Perfect gift for men and women who are serious gym goers, body builders, athletes and people who are looking to introduce some discipline into their eating habits.

• Format: Paperback
• Language: English
• ISBN: 167911932X
• ISBN13: 9781679119323
• Release Date: December 2019
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"