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Paperback Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step Book

ISBN: 1608689123

ISBN13: 9781608689125

Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn't just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching...

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Format: Paperback

Condition: New

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