Trigger Point Therapy for Foot, Ankle, Knee, & Leg Pain: A Self-Treatment Workbook

by Valerie Delaune

Book Overview

If you have pain, it's important to understand where it's coming from-but finding the source of your pain is more complex than it seems. Trigger points, contracted portions of muscle cells, can refer pain to other areas of your body, so the trigger points that cause your pain may not be located in the area where you feel the symptoms. Unless your health care provider has been trained in trigger point diagnosis and treatment, you may not get more than...

• Format: Paperback
• Language: English
• ISBN: 1572248424
• ISBN13: 9781572248427
• Release Date: November 2010
• Publisher: New Harbinger Publications
• Length: 183 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"