Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals

by Jim Taylor and Jim Taylor

This book guides athletes in developing the mental tools needed to achieve athletic success. It teaches athletes about the attitudes they must have, the obstacles they must remove, and the preparation they must take. It includes many practical strategies, skills, and tools that will help athletes reach their full potential--in sports and in life.

• Format: Hardcover
• Language: English
• ISBN: 1442277084
• ISBN13: 9781442277083
• Release Date: October 2017
• Publisher: Rowman & Littlefield Publishers
• Length: 296 Pages
• Weight: 1.30 lbs.
• Dimensions: 1.0" x 6.3" x 9.0"