Train Tough the Army Way: 50 Sports Strategies to Out-Think, Out-Train, and Out-Perform Your Competition

by Mark Bender

Book Overview

This sports strategy book aims to be practical, to the point and motivating. The retired, but young, Army Lt Colonel Bender writes to athletes in a coach-like voice, providing hard-hitting, pragmatic... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071408088
• ISBN13: 9780071408080
• Release Date: November 2002
• Publisher: McGraw-Hill Companies
• Length: 256 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 6.8" x 8.8"

Customer Reviews

A Mega-Blast of Positive inspiration

I bought this on impulse from Waldenbooks -- was pleasantly surprised. Bender has written one of THE best books I've ever read on sports motivation and psychologfy, tieing together The Martial Way and the way of preparedness for sports as a way of life. Very practical, very inspiring -- no shortcuts. This guiy is The Real Deal. I would write more but the book psyched me up so much I've got to go work out....

Highly Entertaining and Informative

Train Tough the Army Way, I found the Authors sports strategy concepts an excellent standard for winning. As a career athletic director in Southern California, I purch;ased copies for my coaciting staff with confidence that "Train Tough" will solidify our athletes way of doing business. Bender's military and sporting accounts blend well together for highly entertaining and informative reading. Outstanding Job!

Great motivation for any athlete or would-be athlete!

I spend a lot of time training in the martial arts, and am always on the lookout for information (books, articles, advice) that will help me get the most out of every workout. Sometimes it's hard to keep the right mental attitude and keep your training moving in the right direction. In Train Tough, author Mark Bender definitely kicks your butt into gear and gets you motivated to challenge yourself, overcome counterproductive attitudes, and truly see what you can do in your athletic pursuits. He trained 10,000+ soldiers for Operation Desert Storm--so I think he's amply qualified to get the rest of us off the couch and out of our less-than-effective training ruts. I highly recommend this book to anyone who wants to be a better athlete, no matter what level they are at, or which sport they do. BUY IT!