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Paperback Total Life Cleanse: A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul Book

ISBN: 162055691X

ISBN13: 9781620556917

Total Life Cleanse: A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul

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Format: Paperback

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Book Overview

A comprehensive guide to the integrated detox of body, mind, and spirit - Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification - Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science - Provides plant-based smoothie and meal recipes, tips on liver health and healthy...

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