Tight Shoulders Fixed for Novices: The Ultimate Guide on Powerful Stretch to Relieve and Treat Tight Shoulder for Beginners

by Akim Neto

Tight shoulders can cause torment or firmness in your neck, back, and chest area, and breaking point your day by day exercises. Your shoulders may feel tight and firm as the aftereffect of stress, strain, and abuse. Tight shoulders can be likewise brought about by sitting for broadened periods, erroneous dozing positions, and wounds. Helpless stance and ill-advised arrangement of your body can likewise have an impact. Peruse on to figure out how to...

• Format: Paperback
• Language: English
• ISBN: B08R6NB59F
• ISBN13: 9798585301162
• Release Date: December 2020
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"