Threads of Yoga: Themes, Reflections, and Meditations to Weave Into Your Practice

by Pamela Seelig

Book Overview

Deepen and invigorate your yoga practice with yogic themes based on ancient wisdom designed to inspire you on and off the mat.

Yoga draws many practitioners because of its physical benefits--from exercise to stress relief--but it is the recognition and experience of peace that keeps people returning to yoga and turning the focus of their practice from the physical to the spiritual. For those seeking deeper spiritual teachings, Threads...

• Format: Paperback
• Language: English
• ISBN: 1611808790
• ISBN13: 9781611808797
• Release Date: September 2021
• Publisher: Shambhala
• Length: 240 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.5" x 8.4"