This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

by Michael F. Roizen

Book Overview

From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. It's never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you have the power to change your health destiny--no...

• Format: Hardcover
• Language: English
• ISBN: 1501103334
• ISBN13: 9781501103339
• Release Date: February 2015
• Publisher: Scribner Book Company
• Length: 384 Pages
• Weight: 1.40 lbs.
• Dimensions: 1.4" x 6.3" x 9.1"