The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss

by Martin Faulks, Philippa Faulks, Dr. Richard Faulks

Book Overview

- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1780283962
• ISBN13: 9781780283968
• Release Date: January 2012
• Publisher: Watkins Publishing
• Length: 256 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 5.1" x 7.7"