The WOD Handbook - 2nd Edition

By: Peter Keeble

2nd Edition: 70 new WOD's added.If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

• Format: Paperback
• Language: English
• ISBN: 136772984X
• ISBN13: 9781367729841
• Release Date: May 2016
• Publisher: Blurb, Incorporated
• Dimensions: 0.6" x 10.6" x 8.0"