Find Your True Voice

by Emmy Brunner

Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles?

Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and overcome unresolved trauma negatively impacting your mental health and preventing you from being the happiest version of yourself. She will help you to:

- Identify and tackle...

• Format: Paperback
• Language: English
• ISBN: 0241474531
• ISBN13: 9780241474532
• Release Date: May 2021
• Publisher: Penguin Life
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 6.0" x 9.1"