The Weight Loss Resolve

by Donald E. Olsen

This book covers the following topics: the fundamentals of weight loss resolutions; using walks; using fruits high in vitamin C; switching trans fat for healthier fat; reprogramming your mind regarding portion sizes; changing your mind regarding salt and using fresh herbs; changing your view regarding whole grains; remembering to drink water; using affirmation to stay on course; and the advantages of maintaining a healthy weight.

• Format: Paperback
• Language: English
• ISBN: B0BBXT1B3W
• ISBN13: 9798848356250
• Release Date: August 2022
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"